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Creamy Beef and Mushroom Soup

This soup made me so happy ❤

This recipe is:


✔ sugar free ✔ low carb ✔ grain & gluten free

✔ soy free

What you'll need: Ground beef Ground hot sausage Chicken stock Mushrooms Kale Cauliflower Heavy cream Garlic Onion Salt, pepper, and oregano

How I did it!

I caramelized the onion in a pot and added mushrooms and garlic. Then I browned the ground beef and sausage separately in a pan and when it was cooked through I added it to the pot. I poured in the chicken broth and let it simmer. Simultaneously, in a smaller pot, I boiled a head of cauliflower until tender. Then, I pureed the cauliflower with some butter and added it to the soup pot. I poured in the heavy cream and brought the soup up to a boil. Then I added the washed, pulled apart kale leaves. I cooked until the kale was tender. I seasoned to taste all along the way. Also, not pictured, I topped it off with a dollop of sour cream 😁

You will not feel like your on any kind of diet with this meal! Yet I'm loosing weight by adding a vegetable where a starch would be. By doing this, I'm cutting out the carbohydrates and adding valuable vitamins and nutrients. Cheers y'all!


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